Cauliflower, Zucchini and Haloumi Fritters ☘️

Crunchy on the outside and fluffy and tasty on the inside 👌🏻

These cauliflower and mint fritters are perfect for lunch, dinner and snack time. 

Ingredients

• 1/2 cauliflower, cut into florets
• 2 zucchinis, grated and excess moisture removed 
• 3/4 cup plain flour
• 1 onion, grated and excess moisture removed 
• 150g haloumi, grated
• 1 tsp dried thyme
• 2 eggs, beaten
• 1 tbsp olive oil 

• 1/2 cup Greek yoghurt, Procal or similar 
• 1 clove garlic, grated
• 2 tbsp chopped mint
• 1 tbsp lemon juice

Method

• Bring a saucepan of water to the boil. Add the cauliflower and cook for about 6 minutes. Drain and transfer to a large bowl.
• Mash the cauliflower with a potato masher.
• Add egg, flour, thyme, onions, zucchini and haloumi to the mashed cauliflower. Mix until well combined.
• Heat fry pan on medium heat and add oil. Cook two heaped tablespoons of the mixture for about 2-3 mins per side, or until cooked through. Flatten them a little like in the picture.
• Transfer to a plate and serve with tzatziki or yoghurt mint sauce.